Tuesday, December 6, 2011
100% Whole Wheat Bread
Whenever I go to the grocery store I am amazed at how confusing it is to buy bread. There are more variations than just about any other food item. All I want is a healthy wheat bread. I want something that is tasty yet has a decent amount of fiber without all the artificial junk. The best one I have found is the Sarah Lee 100% Whole Wheat. Now don't get confused because even within a brand name there are variations but you are good as long as you look for the 100%. Why? Because the law states a product cannot put 100% whole wheat unless it is in fact ONE HUNDRED PERCENT whole wheat rather than some wheat with a lot of sugar and fillers and enriched yata yata. So give it a try and get the healthy bread your body needs.
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